На информационном ресурсе применяются рекомендательные технологии (информационные технологии предоставления информации на основе сбора, систематизации и анализа сведений, относящихся к предпочтениям пользователей сети "Интернет", находящихся на территории Российской Федерации)

The Skincare Breakdown: Acids (AHAs & BHA)

If you have no idea what acids are and what can they do for your skin then, don't worry because I'm here to explain.  
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How to Budget Your Time for the Self-Care You Need

Balancing a busy career with your own personal life is an ongoing challenge, and the pressure to perform at your best, take on big projects, and increase your productivity at work can leave you feeling drained once you’re home. The problem is, with the way that today’s world sees being constantly
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It’s Okay To Give Yourself a Break

When work and deadlines are piling up, feeling overwhelmed can feel like a given. Sometimes it can feel as if we are expected to feel overloaded, that if we’re not rushing around at a million miles an hour and constantly glued to our phones then we’re not working hard enough, but this simply isn’t
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Dealing with Depression in 2017

Read all about my thoughts on 2017 and my goals for the upcoming year.  
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My Secrets to Self-Care + Relaxation in the Midst of Chaos

I try not to use the phrase “I am stressed” when I am feeling like there’s too much going on and I can’t grasp control of it. Instead, I choose to say “I am feeling overwhelmed.” The difference is the first is claiming an identity, while the second is labeling a temporary experience. Feeling
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