I’ve tried getting into meditation several times in the past. Every time, it ends with me giving up. My reasoning might have been – this is too weird. I’m too busy and this is taking too long. There’s no way I can silence my mind. We’re both chatter boxes. Zzzzzzzzz. (Yeah, I’m off to sleep in seconds) So it’s been a long time since I seriously considered it again.
And I have to admit, when “Just Sit – A Meditation Guidebook For People Who Know They Should But Don’t” arrived for review, I looked at it with suspicion. Maybe even […]The post Just Sit – Meditation Made Simple appeared first on Ms. Career Girl.