Stress in the workplace is extremely common, but it can have immense impacts on both your mental and physical health. Everyone faces stress at work at some stage, but if it is affecting your happiness and wellbeing, it may be time you did something about it. Not only can anxiety and stress affect your career, but they can also have a knock-on effect on your personal life and relationships.
Some of the most common causes of workplace anxiety include: Public speaking Managing staff Unachievable workload Not hitting deadlines and targets Working long hours and overtime Toxic environment Fear of dealing […]The post Dealing with Workplace Anxiety appeared first on Ms. Career Girl.