I’m one of those people who needs to know why I’m doing something. How what I’m doing plays a part in achieving a bigger goal. It doesn’t matter if it’s my goal or that of a group or business. I just need and want to know at least a little about the mechanics of how what I’m doing works and fits into the big picture.
While I’ve always tried to eat right and stay reasonably fit, fitness as a central theme in my life just never happened. When I read Robert Davis’ new book “Fitter Faster,” I figured out why. […]The post Can You Really Get Fitter Faster? appeared first on Ms. Career Girl.