The holiday season can be stressful for millions of people. Not only are there pressures to travel and purchase gifts, but there’s more put on one’s plate than usual. This can lead to people spending a couple of months in an ongoing state of stress or overwhelm. The good news is that there are things people can do to help beat back the blues and combat stress all season long.
“Things may be especially stressful this year for some people, due to supply chain issues and the pandemic,” explains Katie Sandler, personal development and career coach. “It’s especially important this […]The post Tips for Staying Emotionally Well Through the Holidays appeared first on Ms. Career Girl.