The post Strategies to Overcome Job Stress and Get Back to Work appeared first on Ms. Career Girl.
The following is a guest post by Ora Nadrich. Her bio follows. Work-related stress is reaching epidemic rates. I work with so many clients who have pressure-cooker careers and extremely stressful jobs. Often, they are filled with negative thoughts about their work. I see firsthand the toll those thoughts have on a person’s ability to concentrate and perform. When negative thoughts begin to percolate and wreak havoc with our emotions, it’s time to separate from them. That’s why I created the Says Who? method. It’s a straightforward, powerful method of questioning and challenging those thoughts that stops them right in their tracks. And by […]
The post Strategies to Overcome Job Stress and Get Back to Work appeared first on Ms. Career Girl.
