The post Morning, Afternoon, and Night… Which Foods Will Do You Right? appeared first on Ms. Career Girl.
The following is a guest post by Dr. Gina Sam. Her bio follows. Before you grab that morning cup of coffee on an empty stomach, that lunchtime slice of pizza, or indulge in a steak dinner or ice cream while watching TV, understand that what you eat and when you eat it can lead to stomach upset.
It can also trigger more severe issues in your gut. On the flip side, there are some foods that when eaten at certain times of day may soothe already existing stomach issues or may even prevent stomach ailments from occurring down the line. We […]The post Morning, Afternoon, and Night… Which Foods Will Do You Right? appeared first on Ms. Career Girl.