We’re about halfway through 2021, and odds are, some of our resolutions are feeling a bit neglected. That’s okay! I’ve definitely neglected a resolution or two. The goals we set for ourselves—resolution related or not—can be challenging to keep, let alone achieve. But the key to enduring through the challenges we come across is being fit for them…Thoughtfully Fit.
We’ve all been told about the importance of being physically fit. It’s the number one resolution people make at the start of the new year. People set goals, make workout plans, take group exercise classes, and even hire personal trainers. We […]The post Training Your Mind to be Thoughtfully Fit: The Power of Pause. Think. Act. appeared first on Ms. Career Girl.