I’ve been in extended isolation before. As an expedition leader in Antarctica, I spent nine months in temperatures hovering around minus 35 degrees, with a lack of privacy and the mundane nature of the days and the interpersonal pressure of living with 17 other people was extraordinary. I had prepared and trained well for this environment and we had a great year.
What I wasn’t prepared for however, was coming home. I truly believed we’d slip right back into normal mode, and did not plan for the many challenges that, for many of us, we will now experience as we […]The post 7 Tips to Prepare For Coming Out of Isolation appeared first on Ms. Career Girl.