The post How To Look After Your Physical And Mental Well Being At Work appeared first on Ms. Career Girl.
Employment; some people love it, while others tolerate it. Stress is common either way, especially on days where you feel overwhelmed by the amount of work on your plate. The toll does not come cheap.
According to Forbes and Medibank, stress is one of the leading causes of health issues in the workplace- costing the economy at least $10 Billion AUD annually. Short of miraculously winning the lottery and then resigning from your employment immediately, there is no single proven method to completely tackle work-related stress. It requires effort from both employer and employee to effectively reduce stress and develop […]The post How To Look After Your Physical And Mental Well Being At Work appeared first on Ms. Career Girl.