Karen McGregor says not only does worry suppress our immune system, it keeps us from living the life we were meant to have—pandemic or no pandemic. Here’s how to dismantle your worry channel and create a healthier, happier life. Is it possible to have a worry-free pandemic? After all, there seem to be endless things to worry about—from our own survival and well-being, to that of our loved ones, to the overall trajectory of the global economy.
But according to Karen McGregor, not only does all this worry come at a high cost to our health, it’s a symptom of […]The post Is the Pandemic Making You a Chronic Worrier? Here’s How to Stop. appeared first on Ms. Career Girl.