The day looks something like this. Wake up, get dressed, throw some makeup on, drink 1st of many cups of coffee, and off to work and meetings. Lunch, eaten at your desk might look like whatever is in the vending machine, and we forge on with phone calls and more meetings. By the time we get home, we are wiped.
We look forward to dinner, spending time with our loved ones and maybe that glass of wine. Yes, we love our jobs but we know we need to take physical care of ourselves as well and it is incredibly challenging […]The post 7 Quick Fitness Tips For The Busy Career Woman appeared first on Ms. Career Girl.