At the beginning of the COVID-19 pandemic, employees were expected to become masters of virtual communication, with zero time to adjust. Many of us relied on virtual communication to continue our day-to-day operations, including schools, businesses, even courthouses, and this technology quickly became another source of stress and anxiety.
Have you ever felt mentally exhausted after back-to-back virtual calls? If so, you’re not alone. According to Psychology Today, Zoom fatigue describes the tiredness, anxiety, or worry resulting from overusing virtual platforms. While video calls seemed like a great solution to remote work, Zoom fatigue is taxing on the mind. In […]The post Three Ways to Fight Zoom Fatigue appeared first on Ms. Career Girl.