2020 was a stressful year and the first few months of 2021 haven’t been much better. April is Stress Awareness Month: a national, cooperative effort to inform people about the dangers of stress, successful coping strategies, and harmful misconceptions about stress that are prevalent in our society. In hopes of lightening your (stressful) load, we polled a diverse group of thought leaders, including a cardiovascular surgeon, an IT security specialist, a life coach/spiritual medium, a second degree black belt in taekwondo, and a political junkie/college student to share their tips for reducing stress in both personal and professional situations.
Here’s what […]The post Stressed to the Max? Check These Tips for Reducing Stress appeared first on Ms. Career Girl.