The post A BEAUTIFUL MIND: Mental Workouts To Strengthen Your Brain appeared first on Ms. Career Girl.
Have you ever walked into a room and forgot what you went in there for? Perhaps you lost your train of thought mid conversation after being distracted by a noise. Maybe you forgot a name or a number or to buy milk.
We’re human! We forget things. However, the more we multitask, the less we focus and the verdict is out on how this affects our brains long term. So how do we strengthen our brains? Dr. Sanam Hafeez PsyD shares how we can exercise our minds and master our memory. How do brain activities play a role in strengthening […]The post A BEAUTIFUL MIND: Mental Workouts To Strengthen Your Brain appeared first on Ms. Career Girl.