The post How to Stay in Shape with a Busy Schedule appeared first on Ms. Career Girl.
You know you have to work out and get fit but you just don’t have the time. As a busy career woman your schedule is usually hectic: you’ve got to drive the kids around, attend meetings, go over documents, update that Wix site, and so forth.
When do you ever get a chance to fit in some gym time? Well, there’s no rule that says you have to do your work out all at once. You can spread it out throughout the day. According to this article on Livestrong.com, there are still benefits to spreading your workout through short, intense […]The post How to Stay in Shape with a Busy Schedule appeared first on Ms. Career Girl.