In today’s fast-paced world, many of us feel overwhelmed by the demands of work, family, and social commitments. One of the biggest sources of stress often comes from saying “yes” too often. While helping... The post Setting Healthy Boundaries: A Guide to Protecting Your Time and Energy appeared

In today’s fast-paced world, it’s easy to get caught up in the stress and chaos of everyday life. Deadlines, responsibilities, and challenges can leave us feeling overwhelmed and disconnected. But there’s one simple yet... The post The Power of Gratitude: Simple Ways to Cultivate a Thankful Mindset

When it comes to building a top tier sales team, the stakes are high and the competition fierce. Sales managers know this pressure all too well, as they are tasked with not only meeting... The post Hiring the Right Sales Talent: Traits and Strategies for Success appeared first on Ms. Career

In the workplace the culture around feedback is often shaped by several myths and attitudes regarding feedback can lead to the process unintendedly working against both the organisation and individuals (whether provider or recipient).In my new book, ‘Can I Offer... The post Moving Beyond Feedback

Life is stressful. Between work deadlines, family responsibilities, and the endless barrage of news and notifications, it can feel like there’s no time to breathe, let alone take care of ourselves. But what if... The post De-Stress Your Life: The Magic of Movement appeared first on Ms. Career