This is day 10 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a day, links to previous articles follow this article. Welcome... The post Day 10: The Truth About Sleep – And The Myths You Need to Dismiss appeared first on Ms. Career Girl. 

This is day 9 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a day, links to previous articles follow this article. Welcome... The post Day 9: Reading is Feeding Your Mind. Is Your Mind Malnourished? appeared first on Ms. Career Girl. 

This is day 8 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a day, links to previous articles follow this article. When... The post Day 8: Meditation – It’s Not What You Think, and You’re Already Doing It appeared first on Ms. Career Girl. 

This is day 7 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a day, links to previous articles follow this article. Let’s... The post Day 7: Admit it – You’re Addicted to Social Media. Here’s the Damage You’re Doing, and How to Stop appeared first on Ms.

This is day 6 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a day, links to previous articles follow this article. For... The post Day 6: You Hate Exercise? Here’s Easy Ways to Get Some and Love It! appeared first on Ms. Career Girl.